Fitness Instructor Series: Tips for Newbies

Hello friends! I am in the middle of a launch week with one of the gyms that I teach at. That means that the new music and choreography comes out, especially for Les Mills classes. I have been enjoying teaching and taking the new releases! Something about a new release is similar to the first…

Birthday Week Shenanigans

Hello friends! Catching up a little on last week! It was a fun week with some birthday celebrations mixed in with work, teaching and some great workouts! My week was pretty full, per usual, so W took me out Tuesday an early birthday celebration at one of my favorite local places! They serve farm to…

What happened to March?

Hello friends! Is today really April 1st? I am really not sure what happened to March!! I feel like it just began, and BAM, it is over! It was a really full month with several events thrown in there that made it a bit more challenging that I would have liked. I just glanced over…

Marching into goals

Hello friends! I am not sure how it is already March! The weather has been CRAZY cold here in Houston, and I am about ready to head further south until it decides to warm up a bit! I am still getting this set in place with this blog and my other new social media accounts.…