Julie’s Fall Granola

Hello friends! Happy Wednesday! It has been officially fall for a few weeks now, but Texas just got the memo a few days ago. Last week we had some really beautiful fall temps, and the humidity dropped down to rate where my hair was not a complete frizz-ball! We have been enjoying time at the…

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Fitness Instructor Series: Tips for Newbies

Hello friends! I am in the middle of a launch week with one of the gyms that I teach at. That means that the new music and choreography comes out, especially for Les Mills classes. I have been enjoying teaching and taking the new releases! Something about a new release is similar to the first…

Zucchini Beet Muffins

Hello friends and happy Friday! I am SO thankful that it is the end of the week! It was a pretty long week with a lot of challenges in several different areas of life. I am ready for a little recovery this weekend and spending time with my hubby and some friends.This week for Foodie…